Kelsey MacDonald, M.A., R.P., C.Psych.Assoc. (Supervised Practice)

Psychological Associate (Supervised Practice) | Counselling Psychology

Kelsey is a client-centered, compassionate therapist who brings warmth, collaboration, and clinical insight to her work with adults and young adults. With over a decade of experience in school board, post-secondary, and private practice settings, she is known for creating an approachable, supportive environment where clients feel seen and empowered to make meaningful change.

Kelsey’s style is structured yet flexible, always rooted in mutual respect and open dialogue. Whether helping clients manage stress, navigate life transitions, or build coping strategies, she brings curiosity, humour, and a strong clinical foundation to every session.

Therapeutic Style

Kelsey’s approach is collaborative and trauma-informed, meaning she works alongside clients to develop therapy goals that are both realistic and meaningful. She believes the therapeutic relationship is the foundation of successful work and values regular check-ins to ensure treatment remains aligned with each client’s evolving needs.

Her sessions blend evidence-based tools with genuine connection, creating space for both emotional processing and practical progress.

Modalities & Areas of Focus

Kelsey integrates several research-backed therapeutic models, including:

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behavioural Therapy (DBT)

  • Acceptance & Commitment Therapy (ACT)

  • Emotion-Focused Therapy

  • Internal Family Systems (IFS)

She works with a wide range of concerns, including:

  • Anxiety and depression

  • Stress and burnout

  • Emotion regulation

  • Identity and self-worth

  • Relationship difficulties

  • Trauma and recovery

  • Life transitions and decision-making

Kelsey also offers psychodiagnostic assessments to support treatment planning and clarify symptoms when needed.

Working with Kelsey

During initial sessions, Kelsey focuses on understanding your background, identifying priorities, and building a treatment plan together. She encourages clients to reflect on what they hope to gain from therapy and approaches every session with warmth, flexibility, and respect.

Therapy is available virtually across Ontario, and sessions are offered under supervised practice.

Contact Kelsey

Accepting new clients | Virtual appointments available

We're Here When You're Ready

Whether you're seeking treatment, clarity, support, or simply a space to talk, we're here to help. Reach out today to connect with a therapist and take the next step in your journey.

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